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Beet and Walnut Salad (Greece)

Vegetarian Public
Course: Starter
Preparation time: 10 minutes
Cost per serving: 0,91 €
Energy: 264 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the beet into julienne strips.
  • 2.   Roughly crush the walnut kernels.
  • 3.   Mix all the ingredients: beets, walnuts, yogurt, garlic, and vinegar.
  • 4.   Let it rest in the refrigerator for a few hours.

Ingredients for servings

  • 15 walnut kernels
  • 1 garlic clove
  • 1 tablespoon of vinegar
  • 1 pinch of salt
  • 1 pinch of pepper
  • 2 cooked beetroots
  • 1 Greek yogurt

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    264 kcal
    13 %
  • Fat
    22,52 g
    32 %
  • of which saturated
    4,11 g
    21 %
  • Carbohydrates
    11,11 g
    4 %
  • of which sugar
    9,23 g
    10 %
  • Protein
    6,46 g
    13 %
  • Fibers
    4,58 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.