Nutritional information *
-
Per serving
% RDA
-
Energy value
489 kcal
24 %
-
Fat
37,32 g
53 %
-
of which saturated
20,53 g
103 %
-
Carbohydrates
21,05 g
8 %
-
of which sugar
2,74 g
3 %
-
Protein
16,19 g
32 %
-
Fibers
0,97 g
?
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More data
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Salt
2,05 g
34 %
-
Cholesterol
?
?
-
sodium
845 mg
?
-
magnesium
23 mg
8 %
-
phosphorus
177 mg
22 %
-
potassium
417 mg
21 %
-
calcium
71 mg
9 %
-
manganese
0 mg
4 %
-
iron
1 mg
10 %
-
copper
0 mg
4 %
-
zinc
1 mg
8 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
1 mg
11 %
-
vitamin K
2 µg
2 %
-
vitamin C
?
?
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
10 %
-
vitamin B12
1 µg
84 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.