Nutritional information *
-
Per serving
% RDA
-
Energy value
403 kcal
20 %
-
Fat
40,2 g
57 %
-
of which saturated
3,97 g
20 %
-
Carbohydrates
7,13 g
3 %
-
of which sugar
5,45 g
6 %
-
Protein
5,1 g
10 %
-
Fibers
3,21 g
?
-
More data
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Salt
0,08 g
1 %
-
Cholesterol
0 mg
?
-
sodium
31 mg
?
-
magnesium
59 mg
20 %
-
phosphorus
135 mg
17 %
-
potassium
536 mg
27 %
-
calcium
33 mg
4 %
-
manganese
1 mg
48 %
-
iron
2 mg
12 %
-
copper
0 mg
45 %
-
zinc
1 mg
6 %
-
selenium
1 µg
1 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
71 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
8 %
-
vitamin K
9 µg
13 %
-
vitamin C
5 mg
8 %
-
vitamin B1
0 mg
10 %
-
vitamin B2
0 mg
5 %
-
vitamin B3
1 mg
7 %
-
vitamin B5
0 mg
7 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
39 µg
19 %
-
Less data
* As an indication, before cooking, RDA of the EU.