Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
375 kcal
19 %
-
Fat
14,36 g
21 %
-
of which saturated
4,96 g
25 %
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Carbohydrates
42,91 g
17 %
-
of which sugar
1,21 g
1 %
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Protein
14,53 g
29 %
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Fibers
3,12 g
?
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More data
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Salt
0,35 g
6 %
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Cholesterol
25 mg
?
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sodium
139 mg
?
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magnesium
30 mg
10 %
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phosphorus
209 mg
26 %
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potassium
170 mg
9 %
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calcium
200 mg
25 %
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manganese
1 mg
28 %
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iron
2 mg
13 %
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copper
0 mg
3 %
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zinc
2 mg
11 %
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selenium
8 µg
14 %
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iodine
?
?
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vitamin A
54 µg
7 %
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beta-carotene
111 µg
?
-
vitamin D
0 µg
3 %
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vitamin E
2 mg
24 %
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vitamin K
13 µg
17 %
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vitamin C
0 mg
0 %
-
vitamin B1
0 mg
24 %
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vitamin B2
0 mg
9 %
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vitamin B3
1 mg
7 %
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vitamin B5
0 mg
8 %
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vitamin B6
0 mg
4 %
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vitamin B12
1 µg
72 %
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vitamin B9
27 µg
14 %
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Less data
* As an indication, before cooking, RDA of the EU.