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Cream of cauliflower with perfect egg and smoked trout

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 60 minutes
Energy: 145 kcal / serving

Instructions

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    Cream of cauliflower with perfect egg and smoked trout
    by Line Couvreur
    Medium
    60 min.


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    Gluten-free
    Main course


    Ingredients for

    4 servings

    125 g of smoked Ardennes trout fillets taste of Inspirations
    4 organic eggs at room temperature
    1/2 cauliflower
    2 spring onions
    100 g shelled edamame
    5 cl of heavy cream
    pepper
    salt
    Start cooking
    Preparation time: 15 min. + 45 min. to 1 hour of cooking

    Wash the eggs, place them in a saucepan, cover with plenty of cold water and put the lid on. Heat until it reaches 64 °C. Maintain this temperature, still covered, for 45 min. to 1 hour, depending on whether you prefer a more or less coagulated white. During cooking, add cold water or very hot water if necessary to quickly restore the correct temperature.
  • 2.   Cut the cauliflower into large pieces and put them in a large saucepan. Cover with just enough water and bring to a boil. Cook for 30 min. Drain without discarding the cooking water. Blend finely with the heavy cream, in a blender or with an immersion blender, adding a little cooking water to obtain a smooth and foamy texture. Adjust the seasoning.
  • 3.   Roughly crumble the trout fillets. Those who forgot to thaw the edamame in advance can rinse them with hot water.
  • 4.   Serve the hot cream of cauliflower on plates. Crack the eggshell at one end and remove the cap. Gently pour the egg onto the cream of cauliflower: it will slide out of its shell on its own. Add the trout, edamame, sliced spring onions, and pepper. Cut the egg yolk with a knife to let it flow and enjoy this incredible play of textures.

Ingredients for servings

  • 125 g of smoked trout fillet
  • 4 eggs
  • ½ cauliflowers
  • 2 green onions
  • 100 g of edamame
  • 5 cl of semi-thick cream
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    145 kcal
    7 %
  • Fat
    9,73 g
    14 %
  • of which saturated
    ?
    ?
  • Carbohydrates
    3,84 g
    1 %
  • of which sugar
    2,24 g
    2 %
  • Protein
    10,11 g
    20 %
  • Fibers
    2,92 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.