Nutritional information *
-
Per serving
% RDA
-
Energy value
713 kcal
36 %
-
Fat
38,76 g
55 %
-
of which saturated
17,65 g
88 %
-
Carbohydrates
40,96 g
16 %
-
of which sugar
5,23 g
6 %
-
Protein
36,75 g
73 %
-
Fibers
5,96 g
?
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More data
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Salt
2,37 g
40 %
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Cholesterol
129 mg
?
-
sodium
921 mg
?
-
magnesium
66 mg
22 %
-
phosphorus
688 mg
86 %
-
potassium
610 mg
31 %
-
calcium
610 mg
76 %
-
manganese
1 mg
33 %
-
iron
4 mg
31 %
-
copper
0 mg
20 %
-
zinc
6 mg
43 %
-
selenium
27 µg
49 %
-
iodine
?
?
-
vitamin A
185 µg
23 %
-
beta-carotene
708 µg
?
-
vitamin D
1 µg
10 %
-
vitamin E
2 mg
21 %
-
vitamin K
110 µg
146 %
-
vitamin C
28 mg
47 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
22 %
-
vitamin B12
3 µg
276 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.