Nutritional information *
-
Per serving
% RDA
-
Energy value
238 kcal
12 %
-
Fat
8,7 g
12 %
-
of which saturated
1,67 g
8 %
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Carbohydrates
32,18 g
12 %
-
of which sugar
14,02 g
16 %
-
Protein
6,25 g
12 %
-
Fibers
2,91 g
?
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More data
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Salt
?
?
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Cholesterol
38 mg
?
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sodium
165 mg
?
-
magnesium
40 mg
13 %
-
phosphorus
105 mg
13 %
-
potassium
280 mg
14 %
-
calcium
44 mg
5 %
-
manganese
0 mg
25 %
-
iron
1 mg
9 %
-
copper
0 mg
12 %
-
zinc
1 mg
4 %
-
selenium
2 µg
3 %
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iodine
?
?
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vitamin A
24 µg
3 %
-
beta-carotene
20 µg
?
-
vitamin D
0 µg
4 %
-
vitamin E
3 mg
28 %
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vitamin K
2 µg
3 %
-
vitamin C
3 mg
6 %
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vitamin B1
0 mg
6 %
-
vitamin B2
0 mg
6 %
-
vitamin B3
1 mg
4 %
-
vitamin B5
0 mg
7 %
-
vitamin B6
0 mg
6 %
-
vitamin B12
0 µg
14 %
-
vitamin B9
20 µg
10 %
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Less data
* As an indication, before cooking, RDA of the EU.