FRIJE

Name: Green Smoothie
Yield: 1 servings
Ingredients: 1 handful of spinach sprout; 1 handful of strawberry; 1 handful of mango; 100 ml of plant-based milk; 1 teaspoon of chia seed

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Green Smoothie

Vegetarian Vegan Smoothie Public

Course: Breakfast

Preparation time: 0 minutes

Energy: 57 kcal / serving

Instructions

Aucune instruction disponible pour cette recette

Ingredients for servings

1 handful of spinach sprout
1 handful of strawberry
1 handful of mango
100 ml of plant-based milk
1 teaspoon of chia seed

Rates

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

57 kcal

3 %

Fat

3,21 g

5 %
of which saturated

0,39 g

2 %
Carbohydrates

0,98 g

0 %
of which sugar

?

?
Protein

4,2 g

8 %
Fibers

2,01 g

?
More data

* As an indication, before cooking, RDA of the EU.

Green Smoothie

Instructions

Ingredients for 1234567891011121314151617181920 servings

Rates

Nutritional information *

Ingredients for servings