Nutritional information *
-
Per serving
% RDA
-
Energy value
740 kcal
37 %
-
Fat
29,67 g
42 %
-
of which saturated
17,17 g
86 %
-
Carbohydrates
88,09 g
34 %
-
of which sugar
7,89 g
9 %
-
Protein
21,26 g
43 %
-
Fibers
4,61 g
?
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More data
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Salt
0,36 g
6 %
-
Cholesterol
79 mg
?
-
sodium
141 mg
?
-
magnesium
88 mg
29 %
-
phosphorus
314 mg
39 %
-
potassium
549 mg
27 %
-
calcium
107 mg
13 %
-
manganese
1 mg
54 %
-
iron
2 mg
17 %
-
copper
0 mg
38 %
-
zinc
2 mg
13 %
-
selenium
7 µg
13 %
-
iodine
?
?
-
vitamin A
153 µg
19 %
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
2 mg
18 %
-
vitamin K
5 µg
6 %
-
vitamin C
14 mg
23 %
-
vitamin B1
0 mg
14 %
-
vitamin B2
0 mg
19 %
-
vitamin B3
3 mg
14 %
-
vitamin B5
1 mg
12 %
-
vitamin B6
0 mg
11 %
-
vitamin B12
0 µg
13 %
-
vitamin B9
69 µg
34 %
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Less data
* As an indication, before cooking, RDA of the EU.