Nutritional information *
-
Per serving
% RDA
-
Energy value
104 kcal
5 %
-
Fat
7,94 g
11 %
-
of which saturated
1,51 g
8 %
-
Carbohydrates
0,5 g
0 %
-
of which sugar
0,18 g
0 %
-
Protein
5,67 g
11 %
-
Fibers
0,02 g
?
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More data
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Salt
0,22 g
4 %
-
Cholesterol
178 mg
?
-
sodium
86 mg
?
-
magnesium
10 mg
3 %
-
phosphorus
99 mg
12 %
-
potassium
83 mg
4 %
-
calcium
38 mg
5 %
-
manganese
0 mg
4 %
-
iron
1 mg
7 %
-
copper
0 mg
3 %
-
zinc
0 mg
3 %
-
selenium
0 µg
0 %
-
iodine
11 µg
7 %
-
vitamin A
80 µg
10 %
-
beta-carotene
0 µg
?
-
vitamin D
1 µg
17 %
-
vitamin E
2 mg
16 %
-
vitamin K
4 µg
5 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
2 %
-
vitamin B2
0 mg
12 %
-
vitamin B3
0 mg
0 %
-
vitamin B5
1 mg
12 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
1 µg
66 %
-
vitamin B9
15 µg
7 %
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Less data
* As an indication, before cooking, RDA of the EU.