Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
220 kcal
11 %
-
Fat
6,31 g
9 %
-
of which saturated
0,74 g
4 %
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Carbohydrates
32,82 g
13 %
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of which sugar
16,57 g
18 %
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Protein
6,37 g
13 %
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Fibers
6,34 g
?
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More data
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Salt
0,11 g
2 %
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Cholesterol
0 mg
?
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sodium
37 mg
?
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magnesium
70 mg
23 %
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phosphorus
172 mg
21 %
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potassium
549 mg
27 %
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calcium
47 mg
6 %
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manganese
2 mg
76 %
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iron
2 mg
11 %
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copper
0 mg
29 %
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zinc
1 mg
8 %
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selenium
1 µg
2 %
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iodine
?
?
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vitamin A
0 µg
0 %
-
beta-carotene
308 µg
?
-
vitamin D
0 µg
0 %
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vitamin E
3 mg
35 %
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vitamin K
6 µg
8 %
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vitamin C
12 mg
21 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
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vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.