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Chocolate Chip and Chia Seed Pancakes | WW 4 SP

Vegetarian Pancakes Vegan Weight Watchers WW Public
Course: Breakfast
Preparation time: 15 minutes
Cooking time: 25 minutes
Cost per serving: 0,19 €
Energy: 111 kcal / serving

Instructions

  • 1.   In a mixing bowl, combine the flour, baking powder, cinnamon powder, and chia seeds.
  • 2.   In a separate bowl, mix together the milk, agave syrup, and vanilla extract.
  • 3.   Make a well in the flour mixture and gradually pour in the milk mixture until you have a smooth and homogeneous batter. Stir in the chocolate chips and let it rest for 10 minutes.
  • 4.   Heat a little oil in a large non-stick skillet over low/medium heat. Pour 3 tablespoons of batter into the skillet. Cook for 3 to 4 minutes until bubbles appear on the surface, then flip the pancake and cook for an additional 2 minutes. Transfer the pancake to a plate and keep warm. Repeat with the remaining batter to make 12 pancakes.

Ingredients for servings

  • 200 g of flour
  • 1 bag of baking powder
  • ½ teaspoon of cinnamon powder
  • 30 g of chia seed
  • 350 ml of almond milk
  • 1 tablespoon of agave syrup
  • 1 teaspoon of vanilla extract
  • 35 g of dark chocolate chip
  • 2 teaspoon of sunflower oil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    111 kcal
    6 %
  • Fat
    3,8 g
    5 %
  • of which saturated
    0,95 g
    5 %
  • Carbohydrates
    14,65 g
    6 %
  • of which sugar
    ?
    ?
  • Protein
    3,27 g
    7 %
  • Fibers
    1,73 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.