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Asparagus Tart

Vegetarian Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 20 minutes
Energy: 90 kcal / serving

Instructions

  • 1.   Preheat the oven to 180 degrees Celsius. Unroll the pastry on a baking sheet lined with parchment paper.
  • 2.   Cut the asparagus lengthwise, in half or into quarters if they are large. Arrange them on the pastry, leaving a border of about 2cm. Mix the mustard, egg, and olive oil and brush it over the asparagus.
  • 3.   Fold the edges of the pastry inward and seal by pressing with a fork.
  • 4.   Season with salt and pepper and bake for 20 minutes. Serve hot with a killer salad.

Ingredients for servings

  • 1 rectangular puff pastry
  • 1 tablespoon of mustard
  • 750 g of green asparagus
  • 2 tablespoon of olive oil
  • 1 egg
  • 1 green salad
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    90 kcal
    4 %
  • Fat
    5,96 g
    9 %
  • of which saturated
    1,01 g
    5 %
  • Carbohydrates
    3,61 g
    1 %
  • of which sugar
    2,46 g
    3 %
  • Protein
    4,82 g
    10 %
  • Fibers
    3,5 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.