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Tuna, Egg, and Chickpea Salad

A simple summer salad recipe that can easily be a complete meal. In fact, it is perfect even for a ...

Public
Course: Starter
Preparation time: 10 minutes
Cost per serving: 0,69 €
Energy: 234 kcal / serving
Nutritional score:

Instructions

  • 1.   Drain the tuna and chickpeas. Mix them with the olives.
  • 2.   Prepare a vinaigrette according to your taste and pour it over the salad. Chill.
  • 3.   When ready to serve, arrange quarters of hard-boiled eggs and sprinkle with fresh basil.

Ingredients for servings

  • 1 chickpeas (canned, drained weight)
  • 1 canned tuna in water (drained weight)
  • 4 eggs
  • 50 g of black olive
  • 2 leaf of fresh basil
  • 1 pinch of pepper
  • 1 pinch of salt

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    234 kcal
    12 %
  • Fat
    8,62 g
    12 %
  • of which saturated
    1,76 g
    9 %
  • Carbohydrates
    11,87 g
    5 %
  • of which sugar
    0,32 g
    0 %
  • Protein
    21,34 g
    43 %
  • Fibers
    6,24 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.