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Piemontaise
Homemade salad with potatoes, ham, etc.
Public
Course:
Main course
Preparation time:
5 minutes
Cooking time:
30 minutes
Cost per serving:
1,53 €
Energy:
418 kcal / serving
Nutritional score:
Instructions
1
. Cook the potatoes and eggs in boiling water.
2
. Cut the tomatoes into 8 pieces, slice the pickles, and dice the cheese while waiting, then mix everything together.
3
. Add the potatoes and eggs, cut into pieces.
4
. Let it cool completely, then add the mayonnaise and refrigerate until mealtime.
Ingredients for
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servings
50
g
of ham cubes
100
g
of potato
2
tomatoes
1
g
of egg
30
g
of gruyère
1
pickle
1
tablespoon
of mayonnaise
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
418 kcal
21 %
Fat
24,24 g
35 %
of which saturated
8,08 g
40 %
Carbohydrates
23,83 g
9 %
of which sugar
7,94 g
9 %
Protein
22,18 g
44 %
Fibers
5,14 g
?
More data
Salt
1,69 g
28 %
Cholesterol
72 mg
?
sodium
664 mg
?
magnesium
69 mg
23 %
phosphorus
410 mg
51 %
potassium
1240 mg
62 %
calcium
376 mg
47 %
manganese
0 mg
16 %
iron
2 mg
15 %
copper
0 mg
32 %
zinc
4 mg
23 %
selenium
34 µg
62 %
iodine
?
?
vitamin A
82 µg
10 %
beta-carotene
1155 µg
?
vitamin D
1 µg
11 %
vitamin E
5 mg
49 %
vitamin K
45 µg
59 %
vitamin C
57 mg
95 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
1 mg
34 %
vitamin B12
1 µg
86 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.