FRIJE

Name: Duck, fig, pear
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 2 duck breast; 10 fig; 2 pear; 4 small cinnamon stick; 4 star anise; 8 cardamom pod; salt (according to taste); pepper (according to taste)

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Duck, fig, pear

Meat Duck Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 15 minutes

Cost per serving: 5,60 €

Energy: 835 kcal / serving

Instructions

1. Cut 4 squares of parchment paper (40x40cm). Preheat the oven to 200 degrees Celsius.
2. Score the skin of the duck breasts. Season them and cook for 2 minutes on the skin side in a dry pan. Set aside.
3. Cut the figs in half. Peel the pears, cut them in half and remove the core. Cut the duck breasts in half. Crush the cardamom.
4. Divide the fruits, spices, and duck into the parchment paper packets. Close them like a purse with a string. Bake for 12 minutes.