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Ginger Chicken

Fast & easy Chicken Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 5 minutes
Energy: 149 kcal / serving

Instructions

  • 1.   Slice the chicken. Cut the garlic into thin slices and the ginger into fine julienne. Wash the snow peas.
  • 2.   Heat the oil in a non-stick pan. Add the garlic, ginger, and chicken.
  • 3.   Pour in the soy sauce, mix, and add the snow peas. Cook for 2 to 3 minutes. Season with salt and pepper if necessary.

Ingredients for servings

  • 300 g of chicken breast
  • 250 g of snow pea
  • 3 garlic cloves
  • 30 g of fresh ginger
  • 1 tablespoon of vegetable oil
  • 2 tablespoon of soy sauce
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    149 kcal
    7 %
  • Fat
    4,76 g
    7 %
  • of which saturated
    0,82 g
    4 %
  • Carbohydrates
    5,02 g
    2 %
  • of which sugar
    2,72 g
    3 %
  • Protein
    20,31 g
    41 %
  • Fibers
    2,1 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.