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MELON WITH PORT WINE

Public
Course: Starter
Preparation time: 5 minutes
Energy: 446 kcal / serving

Instructions

  • 1.   Place the melons in the refrigerator the day before so that they are nice and cold.
  • 2.   Cut off the stems and a small part of the opposite side. Cut the melons in half and remove the seeds.
  • 3.   Arrange on each plate or in a dish on a bed of salad.
  • 4.   Pour 100 ml of Port wine into each half melon.
  • 5.   Serve with the ham.

Ingredients for servings

  • 2 melons
  • 400 ml of port
  • 4 slice of smoked ham

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    446 kcal
    22 %
  • Fat
    0,21 g
    0 %
  • of which saturated
    0,1 g
    1 %
  • Carbohydrates
    61,9 g
    24 %
  • of which sugar
    48,25 g
    54 %
  • Protein
    3,88 g
    8 %
  • Fibers
    4,23 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.