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Asparagus ham mayonnaise

Public
Course: Starter
Preparation time: 10 minutes
Energy: 108 kcal / serving

Instructions

  • 1.   Place the slices of ham on a plate and put a little mayonnaise in the center.
  • 2.   Drain the asparagus.
  • 3.   Place a few asparagus in the center of the ham slices, season with salt and pepper. Roll the ham slices around the asparagus.
  • 4.   Garnish with a little chopped parsley.

Ingredients for servings

  • 4 slices of ham
  • 2 tablespoon of mayonnaise
  • 1 cup of canned asparagus
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    108 kcal
    5 %
  • Fat
    7,12 g
    10 %
  • of which saturated
    1,2 g
    6 %
  • Carbohydrates
    0,57 g
    0 %
  • of which sugar
    0,45 g
    1 %
  • Protein
    10,35 g
    21 %
  • Fibers
    0,05 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.