Nutritional information *
-
Per serving
% RDA
-
Energy value
114 kcal
6 %
-
Fat
1,53 g
2 %
-
of which saturated
1 g
5 %
-
Carbohydrates
17,2 g
7 %
-
of which sugar
16,98 g
19 %
-
Protein
5,51 g
11 %
-
Fibers
1,52 g
?
-
More data
-
Salt
0,16 g
3 %
-
Cholesterol
13 mg
?
-
sodium
63 mg
?
-
magnesium
19 mg
6 %
-
phosphorus
109 mg
14 %
-
potassium
254 mg
13 %
-
calcium
136 mg
17 %
-
manganese
0 mg
6 %
-
iron
0 mg
2 %
-
copper
0 mg
2 %
-
zinc
0 mg
3 %
-
selenium
1 µg
1 %
-
iodine
?
?
-
vitamin A
11 µg
1 %
-
beta-carotene
6 µg
?
-
vitamin D
1 µg
16 %
-
vitamin E
0 mg
2 %
-
vitamin K
0 µg
0 %
-
vitamin C
22 mg
36 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
20 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
0 mg
6 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
34 %
-
vitamin B9
65 µg
33 %
-
Less data
* As an indication, before cooking, RDA of the EU.