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Meatball and Potato Tajine (Tomato Sauce)

Meatball and potato tajine with olives. A family-friendly and convivial dish. Very flavorful with spices and aromatic herbs. It is a complete and comforting meal. It is typically eaten with bread to soak up the sauce. You don't need a clay tajine to make this dish. A casserole dish or a large skillet with a lid will do just fine.

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 45 minutes
Energy: 602 kcal / serving

Instructions

  • 1.   Peel your onion and finely chop it.
  • 2.   Peel your garlic cloves and press them with a garlic press (or chop them).
  • 3.   Finely chop the parsley leaves (or coriander) and optionally the mint leaves.
  • 4.   Peel your potatoes and cut them into quarters, then each quarter into 2.
  • 5.   Pour a drizzle of oil into your tajine dish (a casserole dish or a large skillet with a lid). Heat it up and add your chopped onion. Let it cook for a few moments while stirring.
  • 6.   Add the garlic and let it cook quickly.
  • 7.   Pour in the crushed tomatoes, half of each spice, and 1 small glass of water. Season with salt and pepper to taste. Bring to a boil, reduce the heat, and let it simmer covered for 10 minutes.
  • 8.   While the tomato sauce is cooking, prepare the meatballs: put your ground meat in a bowl. Add the remaining spices and half of the herbs. Season with salt to taste. Mix everything together by hand.
  • 9.   Form meatballs the size of a walnut.
  • 10.   Add the potato pieces, meatballs, and olives to the tomato sauce. Lightly season with salt and pepper. Sprinkle with the remaining aromatic herbs.
  • 11.   Cover and let it cook for 35 minutes, until the meatballs and potatoes are cooked. Pierce the potatoes with the tip of a knife or a fork, if they go in easily, they are cooked.
  • 12.   Serve your tajine hot with bread for dipping. I always add a drizzle of olive oil. I love olive oil. Enjoy your meal!

Notes & Suggestions

  • https://www.cuisineculinaire.com/tajine-aux-boulettes-de-viande-pommes-de-terre/

Ingredients for servings

  • 500 g of ground beef
  • 6 medium potato
  • 1 medium onion
  • 2 garlic cloves
  • 1 olive oil
  • ½ teaspoon of ground cumin
  • 1 teaspoon of ginger powder
  • 1 tablespoon of paprika
  • 1 bunch of fresh coriander
  • 1 fresh mint
  • 1 cup of crushed tomato
  • 1 handful of olive
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    602 kcal
    30 %
  • Fat
    18,31 g
    26 %
  • of which saturated
    5,83 g
    29 %
  • Carbohydrates
    57,17 g
    22 %
  • of which sugar
    6,83 g
    8 %
  • Protein
    27,88 g
    56 %
  • Fibers
    10,27 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.