FRIJE

Name: Sautéed sweet potato with onions, garlic, and thyme
Prep time: 25 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 800 g of sweet potato; 2 onion; 7 garlic clove; 4 stalk of thyme; 4 tablespoon of olive oil; salt (according to taste); pepper (according to taste)

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Sautéed sweet potato with onions, garlic, and thyme

Vegetarian Vegan Public

Course: Side dish

Preparation time: 25 minutes

Cooking time: 20 minutes

Cost per serving: 0,89 €

Energy: 328 kcal / serving

Instructions

1. Separate the cloves from the garlic head, without peeling them. Rinse them under water and pat them dry gently. Peel and slice the onions.
2. Heat the olive oil in a skillet and sauté the onions until they become slightly translucent.
3. Meanwhile, wash the sweet potatoes and peel them with a peeler. Cut them into quarters lengthwise, then dice them. Place them in a container filled with water as you go. Drain them and pat them dry with a towel.
4. Add the diced sweet potatoes to the onions, along with the garlic cloves, and brown them on all sides by tossing them or gently flipping them with a spatula. Season with salt and pepper.
5. Sprinkle the thyme leaves over the vegetables (you can keep a sprig for garnish).
6. Place a lid on the skillet, reduce the heat, and let it cook for about fifteen minutes until the sweet potatoes are tender.