Nutritional information *
-
Per serving
% RDA
-
Energy value
87 kcal
4 %
-
Fat
0,71 g
1 %
-
of which saturated
0,18 g
1 %
-
Carbohydrates
14,35 g
6 %
-
of which sugar
10,52 g
12 %
-
Protein
2,66 g
5 %
-
Fibers
4,72 g
?
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More data
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Salt
0,32 g
5 %
-
Cholesterol
0 mg
?
-
sodium
126 mg
?
-
magnesium
36 mg
12 %
-
phosphorus
60 mg
7 %
-
potassium
534 mg
27 %
-
calcium
76 mg
10 %
-
manganese
0 mg
19 %
-
iron
1 mg
7 %
-
copper
0 mg
12 %
-
zinc
1 mg
4 %
-
selenium
2 µg
4 %
-
iodine
0 µg
0 %
-
vitamin A
0 µg
0 %
-
beta-carotene
1255 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
3 %
-
vitamin K
79 µg
105 %
-
vitamin C
28 mg
47 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
1 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
0 mg
4 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
74 µg
37 %
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Less data
* As an indication, before cooking, RDA of the EU.