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Curry Mussels

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 20 minutes
Cost per serving: 3,80 €
Energy: 613 kcal / serving
Nutritional score:

Instructions

  • 1.   To start your curry mussels recipe, first clean and sort your mussels, making sure to remove any that are already open. Then peel and finely chop the onion. Finally, uncork the bottle of white wine.
  • 2.   2
    Time to cook the mussels: in a pot, pour the white wine and water, then add the onion and place the mussels. Turn on medium-high heat, cover, and let cook for about 10 minutes, stirring occasionally so that all the mussels have time to open.
  • 3.   When the mussels are cooked and open, use a slotted spoon to transfer them to a large bowl (if some haven't opened, discard them as they will not be good to eat), then refine the sauce in the pot: add the cream and curry to the cooking juices of the mussels, bring to a boil, then let the sauce reduce by almost half (if you find it not thick enough, you can add a spoonful of flour or cornstarch).
  • 4.   Return the mussels to the pot, stir them so that they warm up while being coated in the sauce, then serve them sprinkled with chopped flat-leaf parsley, in mini pots or shallow bowls, and enjoy them hot with homemade fries.

Ingredients for servings

  • 2 kg of mussel
  • 38 cl of dry white wine
  • 15 cl of water
  • 1 large onion
  • 25 cl of semi-liquid cream
  • 1 tablespoon of curry powder
  • 5 stalk of fresh parsley
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    613 kcal
    31 %
  • Fat
    28,18 g
    40 %
  • of which saturated
    15,33 g
    77 %
  • Carbohydrates
    17,24 g
    7 %
  • of which sugar
    3,2 g
    4 %
  • Protein
    58,7 g
    117 %
  • Fibers
    1,56 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.