Nutritional information *
-
Per serving
% RDA
-
Energy value
185 kcal
9 %
-
Fat
3,4 g
5 %
-
of which saturated
1,61 g
8 %
-
Carbohydrates
32,96 g
13 %
-
of which sugar
22,69 g
25 %
-
Protein
5,95 g
12 %
-
Fibers
0,1 g
?
-
More data
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Salt
0,16 g
3 %
-
Cholesterol
72 mg
?
-
sodium
63 mg
?
-
magnesium
16 mg
5 %
-
phosphorus
140 mg
18 %
-
potassium
213 mg
11 %
-
calcium
146 mg
18 %
-
manganese
0 mg
3 %
-
iron
0 mg
3 %
-
copper
0 mg
3 %
-
zinc
1 mg
4 %
-
selenium
0 µg
1 %
-
iodine
?
?
-
vitamin A
52 µg
6 %
-
beta-carotene
11 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
0 mg
4 %
-
vitamin K
0 µg
0 %
-
vitamin C
2 mg
3 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
3 %
-
vitamin B12
1 µg
67 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.