Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
289 kcal
14 %
-
Fat
14,24 g
20 %
-
of which saturated
4,94 g
25 %
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Carbohydrates
3,72 g
1 %
-
of which sugar
2,94 g
3 %
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Protein
35,32 g
71 %
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Fibers
1,21 g
?
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More data
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Salt
1,73 g
29 %
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Cholesterol
100 mg
?
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sodium
715 mg
?
-
magnesium
51 mg
17 %
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phosphorus
419 mg
52 %
-
potassium
1056 mg
53 %
-
calcium
9 mg
1 %
-
manganese
0 mg
4 %
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iron
1 mg
6 %
-
copper
1 mg
58 %
-
zinc
2 mg
13 %
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selenium
10 µg
18 %
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iodine
1 µg
1 %
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vitamin A
0 µg
0 %
-
beta-carotene
0 µg
?
-
vitamin D
1 µg
14 %
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vitamin E
1 mg
5 %
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vitamin K
1 µg
2 %
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vitamin C
8 mg
14 %
-
vitamin B1
0 mg
31 %
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vitamin B2
0 mg
27 %
-
vitamin B3
18 mg
102 %
-
vitamin B5
3 mg
58 %
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vitamin B6
1 mg
31 %
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vitamin B12
0 µg
38 %
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vitamin B9
49 µg
25 %
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Less data
* As an indication, before cooking, RDA of the EU.
Reference