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Congo eggs

Kaku NK's recipe

Vegetarian Veggie Public
Course: Main course
Preparation time: 0 minutes
Cost per serving: 0,16 €
Energy: 187 kcal / serving
Nutritional score:

Instructions

  • 1.   Boil the eggs in water for 9 minutes
  • 2.   Remove the shell and cut the eggs in half
  • 3.   Sauté the egg halves in a pan with oil

Notes & Suggestions

  • https://latendresseencuisine.com/recettes-congolaises/

Ingredients for servings

  • 4 eggs
  • 1 liter of water
  • 4 tablespoon of oil

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    187 kcal
    9 %
  • Fat
    18,26 g
    26 %
  • of which saturated
    3,04 g
    15 %
  • Carbohydrates
    0,12 g
    0 %
  • of which sugar
    0,12 g
    0 %
  • Protein
    5,62 g
    11 %
  • Fibers
    0 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference