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Banana Parfaits

Dessert Banana Public
Course: Dessert
Preparation time: 30 minutes
Rest time: 30 minutes
Energy: 330 kcal / serving

Instructions

  • 1.   Prepare the pudding with the powdered pudding mix, milk, and sugar as directed on the package.
  • 2.   Crumble the speculoos cookies and divide them among 4 parfait glasses.
  • 3.   Slice the bananas and drizzle them with the juice of half a lemon.
  • 4.   Arrange the banana slices on top of the speculoos crumbs. Pour the pudding over them and let it cool and set in the refrigerator for 30 minutes.
  • 5.   Roughly chop the peanuts.
  • 6.   Decorate the parfaits with whipped cream and peanuts.

Ingredients for servings

  • 25 g of pudding powder
  • 375 ml of milk
  • 40 g of sugar
  • 100 g of speculoos
  • 2 bananas
  • ½ lemons
  • 50 g of peanut
  • 1 whipped cream

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    330 kcal
    17 %
  • Fat
    12,57 g
    18 %
  • of which saturated
    4,4 g
    22 %
  • Carbohydrates
    45,5 g
    18 %
  • of which sugar
    32,66 g
    36 %
  • Protein
    8,26 g
    17 %
  • Fibers
    3,15 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.