Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
461 kcal
23 %
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Fat
14,85 g
21 %
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of which saturated
5,04 g
25 %
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Carbohydrates
54,48 g
21 %
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of which sugar
33,6 g
37 %
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Protein
3,58 g
7 %
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Fibers
5,24 g
?
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More data
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Salt
0,3 g
5 %
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Cholesterol
17 mg
?
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sodium
122 mg
?
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magnesium
31 mg
10 %
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phosphorus
102 mg
13 %
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potassium
280 mg
14 %
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calcium
27 mg
3 %
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manganese
1 mg
32 %
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iron
1 mg
8 %
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copper
0 mg
30 %
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zinc
1 mg
4 %
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selenium
3 µg
5 %
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iodine
?
?
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vitamin A
50 µg
6 %
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beta-carotene
33 µg
?
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vitamin D
0 µg
2 %
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vitamin E
3 mg
28 %
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vitamin K
10 µg
13 %
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vitamin C
5 mg
9 %
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vitamin B1
0 mg
18 %
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vitamin B2
0 mg
2 %
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vitamin B3
0 mg
3 %
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vitamin B5
0 mg
4 %
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vitamin B6
0 mg
7 %
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vitamin B12
0 µg
1 %
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vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.