Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
291 kcal
15 %
-
Fat
7,02 g
10 %
-
of which saturated
2,43 g
12 %
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Carbohydrates
38,58 g
15 %
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of which sugar
4,3 g
5 %
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Protein
17,35 g
35 %
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Fibers
3,62 g
?
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More data
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Salt
1,38 g
23 %
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Cholesterol
31 mg
?
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sodium
562 mg
?
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magnesium
31 mg
10 %
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phosphorus
162 mg
20 %
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potassium
523 mg
26 %
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calcium
23 mg
3 %
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manganese
0 mg
24 %
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iron
2 mg
11 %
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copper
0 mg
21 %
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zinc
3 mg
18 %
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selenium
11 µg
19 %
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iodine
?
?
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vitamin A
0 µg
0 %
-
beta-carotene
?
?
-
vitamin D
?
?
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vitamin E
2 mg
17 %
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vitamin K
?
?
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vitamin C
38 mg
64 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
14 %
-
vitamin B12
0 µg
30 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.