Nutritional information *
-
Per serving
% RDA
-
Energy value
712 kcal
36 %
-
Fat
56,26 g
80 %
-
of which saturated
35,47 g
177 %
-
Carbohydrates
38,74 g
15 %
-
of which sugar
27,08 g
30 %
-
Protein
9,93 g
20 %
-
Fibers
5,97 g
?
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More data
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Salt
0,13 g
2 %
-
Cholesterol
208 mg
?
-
sodium
54 mg
?
-
magnesium
92 mg
31 %
-
phosphorus
203 mg
25 %
-
potassium
406 mg
20 %
-
calcium
60 mg
7 %
-
manganese
1 mg
41 %
-
iron
5 mg
38 %
-
copper
1 mg
70 %
-
zinc
2 mg
11 %
-
selenium
3 µg
5 %
-
iodine
?
?
-
vitamin A
333 µg
42 %
-
beta-carotene
71 µg
?
-
vitamin D
2 µg
38 %
-
vitamin E
2 mg
17 %
-
vitamin K
6 µg
8 %
-
vitamin C
1 mg
2 %
-
vitamin B1
0 mg
7 %
-
vitamin B2
0 mg
13 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
1 mg
13 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
1 µg
64 %
-
vitamin B9
38 µg
19 %
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Less data
* As an indication, before cooking, RDA of the EU.