Nutritional information *
-
Per serving
% RDA
-
Energy value
588 kcal
29 %
-
Fat
25,64 g
37 %
-
of which saturated
11,85 g
59 %
-
Carbohydrates
41,89 g
16 %
-
of which sugar
11,92 g
13 %
-
Protein
30,18 g
60 %
-
Fibers
8,52 g
?
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More data
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Salt
1,43 g
24 %
-
Cholesterol
109 mg
?
-
sodium
534 mg
?
-
magnesium
81 mg
27 %
-
phosphorus
411 mg
51 %
-
potassium
1081 mg
54 %
-
calcium
288 mg
36 %
-
manganese
1 mg
38 %
-
iron
4 mg
29 %
-
copper
0 mg
36 %
-
zinc
5 mg
37 %
-
selenium
21 µg
39 %
-
iodine
?
?
-
vitamin A
100 µg
13 %
-
beta-carotene
?
?
-
vitamin D
0 µg
4 %
-
vitamin E
4 mg
44 %
-
vitamin K
15 µg
20 %
-
vitamin C
86 mg
144 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
1 mg
39 %
-
vitamin B12
?
?
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.