Nutritional information *
-
Per serving
% RDA
-
Energy value
59 kcal
3 %
-
Fat
3,53 g
5 %
-
of which saturated
1,3 g
7 %
-
Carbohydrates
1,97 g
1 %
-
of which sugar
1,79 g
2 %
-
Protein
4 g
8 %
-
Fibers
0 g
?
-
More data
-
Salt
0,4 g
7 %
-
Cholesterol
79 mg
?
-
sodium
126 mg
?
-
magnesium
10 mg
3 %
-
phosphorus
79 mg
10 %
-
potassium
121 mg
6 %
-
calcium
88 mg
11 %
-
manganese
0 mg
1 %
-
iron
0 mg
2 %
-
copper
0 mg
1 %
-
zinc
0 mg
2 %
-
selenium
7 µg
12 %
-
iodine
30 µg
20 %
-
vitamin A
32 µg
4 %
-
beta-carotene
13 µg
?
-
vitamin D
1 µg
13 %
-
vitamin E
0 mg
4 %
-
vitamin K
0 µg
0 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
12 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
0 mg
7 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
43 %
-
vitamin B9
28 µg
14 %
-
Less data
* As an indication, before cooking, RDA of the EU.