Nutritional information *
-
Per serving
% RDA
-
Energy value
525 kcal
26 %
-
Fat
22,43 g
32 %
-
of which saturated
14,44 g
72 %
-
Carbohydrates
67,54 g
26 %
-
of which sugar
4,81 g
5 %
-
Protein
11,08 g
22 %
-
Fibers
3 g
?
-
More data
-
Salt
?
?
-
Cholesterol
57 mg
?
-
sodium
677 mg
?
-
magnesium
32 mg
11 %
-
phosphorus
320 mg
40 %
-
potassium
207 mg
10 %
-
calcium
301 mg
38 %
-
manganese
2 mg
101 %
-
iron
1 mg
8 %
-
copper
0 mg
27 %
-
zinc
2 mg
14 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
176 µg
22 %
-
beta-carotene
?
?
-
vitamin D
0 µg
6 %
-
vitamin E
1 mg
7 %
-
vitamin K
28 µg
37 %
-
vitamin C
1 mg
1 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
19 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.