Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
487 kcal
24 %
-
Fat
19,56 g
28 %
-
of which saturated
2,73 g
14 %
-
Carbohydrates
53,89 g
21 %
-
of which sugar
5,31 g
6 %
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Protein
17,78 g
36 %
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Fibers
?
?
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More data
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Salt
1,13 g
19 %
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Cholesterol
?
?
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sodium
432 mg
?
-
magnesium
154 mg
51 %
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phosphorus
323 mg
40 %
-
potassium
1375 mg
69 %
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calcium
97 mg
12 %
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manganese
1 mg
56 %
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iron
4 mg
29 %
-
copper
0 mg
48 %
-
zinc
2 mg
14 %
-
selenium
58 µg
106 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
5 mg
50 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
23 %
-
vitamin B2
0 mg
9 %
-
vitamin B3
4 mg
20 %
-
vitamin B5
?
?
-
vitamin B6
1 mg
37 %
-
vitamin B12
?
?
-
vitamin B9
118 µg
59 %
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Less data
* As an indication, before cooking, RDA of the EU.