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Ensalada mixta con pollo a la parrilla

Low carb Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 2,84 €
Energy: 466 kcal / serving
Nutritional score:

Instructions

  • 1.   Rallar las zanahorias, cortar el aguacate en dados, cortar en tiras las pechugas de pollo y echarlas a la parrilla.
  • 2.   Cortar en dados la remolacha cocida.
  • 3.   Mezclar todo junto
  • 4.   Condimentar con zumo de limón

Ingredients for servings

  • 180 g of chicken breast
  • 1 carrot
  • ½ avocados
  • 100 g of cooked beetroot
  • 1 teaspoon of coconut oil
  • ½ lemon juice

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    466 kcal
    23 %
  • Fat
    23,22 g
    33 %
  • of which saturated
    8,2 g
    41 %
  • Carbohydrates
    13,83 g
    5 %
  • of which sugar
    11,22 g
    12 %
  • Protein
    45,21 g
    90 %
  • Fibers
    6,94 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.