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Tomato-Mozzarella Quiche - by BigWill

Quiche Tomato Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 40 minutes
Energy: 254 kcal / serving

Instructions

  • 1.   Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).
  • 2.   Spread mustard on the pastry and sprinkle with dried basil.
  • 3.   Slice the tomatoes and arrange them on the pastry.
  • 4.   Cut the grisons meat and place it on the pastry.
  • 5.   Beat the eggs with skyr, then pour the mixture over the pastry. Add the mozzarella cut into pieces.
  • 6.   Bake the quiche for 35 to 40 minutes.

Ingredients for servings

  • 1 shortcrust pastry
  • 2 tablespoon of mustard
  • 4 tomatoes
  • 70 g of Grisons meat
  • 4 eggs
  • 100 g of skyr
  • 130 g of mozzarella
  • 1 pinch of dried basil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    254 kcal
    13 %
  • Fat
    13,61 g
    19 %
  • of which saturated
    7,32 g
    37 %
  • Carbohydrates
    15,34 g
    6 %
  • of which sugar
    4 g
    4 %
  • Protein
    16,34 g
    33 %
  • Fibers
    1,49 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.