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Chicken and Pesto Pasta

A simple and comforting pasta dish!

Public
Course: Main course
Preparation time: 4 minutes
Cooking time: 18 minutes
Energy: 544 kcal / serving

Instructions

  • 1.   Open the chicken breast in half to obtain a thinner thickness.
  • 2.   In a hot pan, add a drizzle of olive oil and sauté the chicken for 2-3 minutes on each side over medium heat until golden brown. Season with salt and pepper. Set aside.
  • 3.   Cook the pasta according to the package instructions. Drain them at the end of cooking.
  • 4.   Meanwhile, slice the chicken into strips.
  • 5.   In the same pan, add the drained pasta, pesto, and grated Parmesan cheese. Mix well.
  • 6.   Add the chicken pieces to the pan with the peas. Mix and cook for an additional 2 minutes.
  • 7.   Sprinkle with Parmesan cheese and serve. It's ready!

Ingredients for servings

  • 400 g of fusilli
  • 4 chicken cutlets
  • 4 tablespoon of pesto sauce
  • 240 g of green pea (frozen)
  • 4 tablespoon of grated parmesan

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    544 kcal
    27 %
  • Fat
    5,79 g
    8 %
  • of which saturated
    2,22 g
    11 %
  • Carbohydrates
    71,06 g
    27 %
  • of which sugar
    4,44 g
    5 %
  • Protein
    46,13 g
    92 %
  • Fibers
    6,87 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.