Nutritional information *
-
Per serving
% RDA
-
Energy value
525 kcal
26 %
-
Fat
35,05 g
50 %
-
of which saturated
17,86 g
89 %
-
Carbohydrates
26,87 g
10 %
-
of which sugar
5,29 g
6 %
-
Protein
23,55 g
47 %
-
Fibers
3,25 g
?
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More data
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Salt
1,77 g
29 %
-
Cholesterol
58 mg
?
-
sodium
630 mg
?
-
magnesium
51 mg
17 %
-
phosphorus
399 mg
50 %
-
potassium
499 mg
25 %
-
calcium
451 mg
56 %
-
manganese
0 mg
22 %
-
iron
3 mg
21 %
-
copper
0 mg
12 %
-
zinc
3 mg
17 %
-
selenium
101 µg
184 %
-
iodine
?
?
-
vitamin A
104 µg
13 %
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
3 mg
32 %
-
vitamin K
?
?
-
vitamin C
19 mg
32 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
15 %
-
vitamin B12
2 µg
187 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.