Nutritional information *
-
Per serving
% RDA
-
Energy value
175 kcal
9 %
-
Fat
9,94 g
14 %
-
of which saturated
5,23 g
26 %
-
Carbohydrates
13,86 g
5 %
-
of which sugar
0,81 g
1 %
-
Protein
7,17 g
14 %
-
Fibers
0,8 g
?
-
More data
-
Salt
?
?
-
Cholesterol
69 mg
?
-
sodium
582 mg
?
-
magnesium
15 mg
5 %
-
phosphorus
324 mg
41 %
-
potassium
159 mg
8 %
-
calcium
309 mg
39 %
-
manganese
0 mg
9 %
-
iron
1 mg
7 %
-
copper
0 mg
5 %
-
zinc
1 mg
4 %
-
selenium
1 µg
3 %
-
iodine
?
?
-
vitamin A
72 µg
9 %
-
beta-carotene
90 µg
?
-
vitamin D
0 µg
7 %
-
vitamin E
0 mg
5 %
-
vitamin K
10 µg
13 %
-
vitamin C
1 mg
1 %
-
vitamin B1
0 mg
7 %
-
vitamin B2
0 mg
8 %
-
vitamin B3
1 mg
5 %
-
vitamin B5
0 mg
7 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
32 %
-
vitamin B9
13 µg
6 %
-
Less data
* As an indication, before cooking, RDA of the EU.