Nutritional information *
-
Per serving
% RDA
-
Energy value
368 kcal
18 %
-
Fat
18,89 g
27 %
-
of which saturated
11,75 g
59 %
-
Carbohydrates
4,01 g
2 %
-
of which sugar
2,06 g
2 %
-
Protein
43,34 g
87 %
-
Fibers
0,58 g
?
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More data
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Salt
0,73 g
12 %
-
Cholesterol
165 mg
?
-
sodium
288 mg
?
-
magnesium
64 mg
21 %
-
phosphorus
464 mg
58 %
-
potassium
799 mg
40 %
-
calcium
55 mg
7 %
-
manganese
0 mg
2 %
-
iron
1 mg
6 %
-
copper
0 mg
7 %
-
zinc
1 mg
7 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
103 µg
13 %
-
beta-carotene
167 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
10 %
-
vitamin K
18 µg
24 %
-
vitamin C
13 mg
22 %
-
vitamin B1
0 mg
17 %
-
vitamin B2
0 mg
12 %
-
vitamin B3
19 mg
105 %
-
vitamin B5
3 mg
52 %
-
vitamin B6
1 mg
39 %
-
vitamin B12
0 µg
37 %
-
vitamin B9
43 µg
21 %
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Less data
* As an indication, before cooking, RDA of the EU.