2. Cut each chicken breast into 8 pieces. Mix the chicken with the oil, vinegar, and berries. Cover and refrigerate for about 1 hour.
3. Preheat the oven to 190°C (375°F) or prepare the barbecue.
4. Cut the nectarines into 8 wedges. On wooden skewers, alternate between chicken and nectarines.
5. Bake for about 20 minutes, or cook on the barbecue. Sprinkle with fleur de sel upon removing from the oven. Enjoy immediately.
Ingredients for
servings
4
nectarines
400g of
chicken breast
40g of
olive oil
30g of
balsamic vinegar
2g of
flower of salt
1g of
pepper
10
ground Sichuan pepper
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
210 kcal
11 %
Fat
11,51 g
16 %
of which saturated
1,97 g
10 %
Carbohydrates
2,03 g
1 %
of which sugar
1,43 g
2 %
Protein
23,49 g
47 %
Fibers
0,1 g
?
More data
Salt
0,59 g
10 %
Cholesterol
?
?
sodium
234 mg
?
magnesium
35 mg
12 %
phosphorus
242 mg
30 %
potassium
407 mg
20 %
calcium
7 mg
1 %
manganese
0 mg
3 %
iron
0 mg
3 %
copper
0 mg
3 %
zinc
1 mg
4 %
selenium
0 µg
0 %
iodine
?
?
vitamin A
?
?
beta-carotene
23 µg
?
vitamin D
0 µg
0 %
vitamin E
?
?
vitamin K
7 µg
10 %
vitamin C
5 mg
8 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
1 mg
27 %
vitamin B12
?
?
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.