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Eggplant with mozzarella
Can be served as a side dish with a green salad. Excellent for a light dinner in the summer.
Vegetarian
Public
Course:
Starter
Preparation time:
10 minutes
Cooking time:
15 minutes
Cost per serving:
0,75 €
Energy:
227 kcal / serving
Nutritional score:
Instructions
1
. Wash the eggplants, cut them into 1 cm thick slices. Brush them with olive oil and place them on a baking sheet.
2
. Put them under the broiler for 15 minutes and enjoy them as soon as they come out of the oven.
3
. Cut the mozzarella into slices and place them on each eggplant slice. Season with salt and pepper.
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servings
2
eggplants
2
mozzarella balls
2
tablespoon
of olive oil
salt (according to taste)
pepper (according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
227 kcal
11 %
Fat
18,01 g
26 %
of which saturated
8,38 g
42 %
Carbohydrates
2,71 g
1 %
of which sugar
2,68 g
3 %
Protein
11,36 g
23 %
Fibers
2,53 g
?
More data
Salt
0,38 g
6 %
Cholesterol
49 mg
?
sodium
152 mg
?
magnesium
24 mg
8 %
phosphorus
247 mg
31 %
potassium
268 mg
13 %
calcium
349 mg
44 %
manganese
0 mg
12 %
iron
1 mg
4 %
copper
0 mg
8 %
zinc
2 mg
13 %
selenium
10 µg
19 %
iodine
23 µg
16 %
vitamin A
109 µg
14 %
beta-carotene
63 µg
?
vitamin D
0 µg
5 %
vitamin E
2 mg
18 %
vitamin K
9 µg
12 %
vitamin C
2 mg
3 %
vitamin B1
0 mg
4 %
vitamin B2
0 mg
13 %
vitamin B3
1 mg
4 %
vitamin B5
0 mg
5 %
vitamin B6
0 mg
5 %
vitamin B12
1 µg
143 %
vitamin B9
27 µg
14 %
Less data
* As an indication, before cooking, RDA of the EU.