1. Rinse and cut the eggplants in half lengthwise, keeping the stem. Using a knife, make a crisscross pattern halfway through the flesh.
2. Pour 10 cl of olive oil onto a plate and dip the eggplant, skin side down. The entire flesh should be covered in olive oil. Season with salt and bake in the oven (convection) at 180 °C for 45 minutes. The eggplant should be tender on the inside and nicely golden on the outside.
3. Rinse and quarter the cherry tomatoes, quarter the cucumber lengthwise, and then thinly slice. Rinse and finely chop the coriander and dill. Peel and finely chop the shallot. Mix this summer salad together, season with the juice of 1/2 lemon, the remaining olive oil, and fleur de sel.
4. Mix the tahini with the juice from the other half of the lemon, 1 pinch of salt, and 30 g of water. If the mixture is too liquid, add a little tahini; if it is too solid, add a little water.
5. Place the eggplant flesh side up on a plate. Drizzle it with the tahini sauce. Place a mound of the summer salad on top, like a boat. As a final touch, add a drizzle of pomegranate molasses and a pinch of zaatar.
Ingredients for
servings
2
eggplants
13cl of
olive oil
120g of
cherry tomato
1
cucumber
½bunch of
fresh coriander
½bunch of
fresh dill
½
shallots
1
lemon juice
50g of
tahini (sesame paste)
1
pomegranate
(optional)
1pinch of
zaatar
(optional)
salt
(according to taste)
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
448 kcal
22 %
Fat
37,37 g
53 %
of which saturated
5,53 g
28 %
Carbohydrates
18,56 g
7 %
of which sugar
14,97 g
17 %
Protein
5,38 g
11 %
Fibers
6,29 g
?
More data
Salt
0,05 g
1 %
Cholesterol
0 mg
?
sodium
19 mg
?
magnesium
43 mg
14 %
phosphorus
169 mg
21 %
potassium
688 mg
34 %
calcium
74 mg
9 %
manganese
1 mg
36 %
iron
2 mg
13 %
copper
0 mg
41 %
zinc
1 mg
7 %
selenium
5 µg
8 %
iodine
?
?
vitamin A
0 µg
0 %
beta-carotene
?
?
vitamin D
0 µg
0 %
vitamin E
7 mg
72 %
vitamin K
?
?
vitamin C
25 mg
42 %
vitamin B1
0 mg
21 %
vitamin B2
0 mg
6 %
vitamin B3
2 mg
11 %
vitamin B5
1 mg
13 %
vitamin B6
0 mg
10 %
vitamin B12
0 µg
0 %
vitamin B9
61 µg
30 %
Less data
* As an indication, before cooking, RDA of the EU.