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Banana-Blueberry Pancakes

Vegetarian Pancakes Public
Course: Breakfast
Preparation time: 5 minutes
Energy: 281 kcal / serving

Instructions

  • 1.   Peel the bananas and mash them in a bowl.
  • 2.   Add the eggs, flour, baking powder, butter, and a pinch of salt. Mix well.
  • 3.   Pour in the milk and add the previously washed blueberries. Mix again.
  • 4.   Preheat a small skillet with a little oil, then pour in a small ladle (a few spoonfuls) of batter.
  • 5.   Cook for 2 minutes on each side. Serve the pancakes with maple syrup.

Ingredients for servings

  • 2 bananas
  • 150 g of blueberry
  • 2 eggs
  • 150 g of flour
  • 1 bag of baking powder
  • 4 cl of milk
  • 1 maple syrup
  • 4 teaspoon of sugar
  • 15 g of melted butter
  • salt (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    281 kcal
    14 %
  • Fat
    5,94 g
    8 %
  • of which saturated
    2,83 g
    14 %
  • Carbohydrates
    44,95 g
    17 %
  • of which sugar
    16,61 g
    18 %
  • Protein
    9,27 g
    19 %
  • Fibers
    3,85 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.