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Israeli-Style Schnitzel

Public
Course: Main course
Preparation time: 0 minutes
Cost per serving: 1,61 €
Energy: 431 kcal / serving
Nutritional score:

Instructions

  • 1.   Lay the escalopes between two sheets of parchment paper or plastic wrap and flatten with a mallet, or ask your butcher to do it for you!
  • 2.   Beat the eggs with a fork in a plate.
  • 3.   Prepare a flat plate of flour by adding half of the garlic powder, paprika, half of the chicken powder, and pepper.
  • 4.   In a third plate, mix the breadcrumbs with the other half of the garlic powder, chicken powder, and sesame seeds.
  • 5.   Dip the escalopes first in the flour, then in the beaten eggs, making sure they are well coated, and finally in the breadcrumbs. Leave an empty plate nearby where you will place your breaded schnitzels.
  • 6.   Heat oil in a large skillet. When the oil is hot, brown the escalopes for 2 to 4 minutes on each side, depending on their thickness.
  • 7.   Remove the crispy escalopes and drain them on paper towels.
    Serve with lemon slices.
  • 8.   Serve with mashed potatoes, a mixed salad, or, as in Austria, with a potato salad.

Ingredients for servings

  • 600 g of chicken cutlet
  • 1 glass of wheat flour
  • 2 eggs
  • 100 g of breadcrumbs
  • 1 teaspoon of sweet paprika
  • 1 chicken bouillon cube
  • 3 tablespoon of sesame seed
  • 1 teaspoon of garlic powder
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    431 kcal
    22 %
  • Fat
    9,4 g
    13 %
  • of which saturated
    2,19 g
    11 %
  • Carbohydrates
    37,27 g
    14 %
  • of which sugar
    2,42 g
    3 %
  • Protein
    46,1 g
    92 %
  • Fibers
    3,37 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.