Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
235 kcal
12 %
-
Fat
18,58 g
27 %
-
of which saturated
3,59 g
18 %
-
Carbohydrates
11,67 g
4 %
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of which sugar
9,04 g
10 %
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Protein
4,88 g
10 %
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Fibers
4,6 g
?
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More data
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Salt
0,06 g
1 %
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Cholesterol
?
?
-
sodium
25 mg
?
-
magnesium
55 mg
18 %
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phosphorus
127 mg
16 %
-
potassium
412 mg
21 %
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calcium
98 mg
12 %
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manganese
1 mg
51 %
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iron
1 mg
10 %
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copper
0 mg
31 %
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zinc
1 mg
6 %
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selenium
3 µg
5 %
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iodine
1 µg
1 %
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vitamin A
?
?
-
beta-carotene
2768 µg
?
-
vitamin D
0 µg
1 %
-
vitamin E
?
?
-
vitamin K
95 µg
127 %
-
vitamin C
10 mg
17 %
-
vitamin B1
0 mg
8 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
0 mg
6 %
-
vitamin B6
0 mg
12 %
-
vitamin B12
?
?
-
vitamin B9
80 µg
40 %
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Less data
* As an indication, before cooking, RDA of the EU.