Nutritional information *
-
Per serving
% RDA
-
Energy value
795 kcal
40 %
-
Fat
44,29 g
63 %
-
of which saturated
21,47 g
107 %
-
Carbohydrates
80,2 g
31 %
-
of which sugar
44,1 g
49 %
-
Protein
15,9 g
32 %
-
Fibers
8,22 g
?
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More data
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Salt
0,62 g
10 %
-
Cholesterol
165 mg
?
-
sodium
246 mg
?
-
magnesium
97 mg
32 %
-
phosphorus
251 mg
31 %
-
potassium
570 mg
28 %
-
calcium
150 mg
19 %
-
manganese
1 mg
43 %
-
iron
2 mg
17 %
-
copper
0 mg
38 %
-
zinc
1 mg
10 %
-
selenium
5 µg
9 %
-
iodine
?
?
-
vitamin A
284 µg
35 %
-
beta-carotene
146 µg
?
-
vitamin D
1 µg
16 %
-
vitamin E
5 mg
54 %
-
vitamin K
9 µg
12 %
-
vitamin C
0 mg
0 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
13 %
-
vitamin B12
0 µg
38 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.