Nutritional information *
-
Per serving
% RDA
-
Energy value
604 kcal
30 %
-
Fat
23,85 g
34 %
-
of which saturated
9,21 g
46 %
-
Carbohydrates
46,12 g
18 %
-
of which sugar
5,26 g
6 %
-
Protein
51,28 g
103 %
-
Fibers
2,55 g
?
-
More data
-
Salt
0,39 g
7 %
-
Cholesterol
116 mg
?
-
sodium
156 mg
?
-
magnesium
142 mg
47 %
-
phosphorus
618 mg
77 %
-
potassium
1003 mg
50 %
-
calcium
59 mg
7 %
-
manganese
1 mg
64 %
-
iron
3 mg
21 %
-
copper
0 mg
44 %
-
zinc
2 mg
16 %
-
selenium
10 µg
19 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
0 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
4 mg
45 %
-
vitamin K
2 µg
3 %
-
vitamin C
9 mg
15 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
1 mg
46 %
-
vitamin B12
0 µg
30 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.