FRIJE

Name: Ginger and Orange Sautéed Chicken
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 2 tablespoon of honey; 1 tablespoon of mustard; 3 tablespoon of orange juice; 1 tablespoon of fresh ginger; 500 g of boneless chicken thigh; 3 tablespoon of peanut oil; 50 g of peanut; 1 red bell pepper; 100 g of green asparagus; 75 g of snow pea; 3 tablespoon of soy sauce

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Ginger and Orange Sautéed Chicken

Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 10 minutes

Cost per serving: 1,65 €

Energy: 379 kcal / serving

Nutritional score:

Instructions

1. In a bowl, whisk together Kikkoman soy sauce, honey, mustard, orange juice, and ginger until well combined. Add the chicken and stir until the pieces are coated. Cover with plastic wrap and let marinate.
2. Heat 1 tablespoon of oil in a wok and sauté the peanuts for 15-20 seconds until golden brown. Drain and set aside.
3. Add another tablespoon of oil to the wok. Drain the chicken, reserving the marinade. Sauté the chicken over high heat until lightly browned. Remove from the wok and set aside.
4. Add the remaining oil to the wok and sauté the bell pepper, asparagus, and snow peas for 3 minutes. Then add the chicken and marinade and heat everything for 1 minute.
5. Serve sprinkled with peanuts.